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8421 Amber Hill Ct. Suite 2

Lincoln, NE 68526



 We are now at located at 8421 Amber Hill Ct. Suite 2 Lincoln, NE 68526 (Next to State Farm Insurance)

Welcome to Movement Chiropractic & Integrative Wellness
Your Lincoln Chiropractors

For more information or to schedule an appointment with our Lincoln Chiropractors, call 402-489-8880 today!

Dr. Heather Elton is the Chiropractor serving Lincoln and the surrounding communities. The Chiropractor and staff at Elton Chiropractic are dedicated to offering a higher level of health care to our patients by offering a wide range of treatments for each individual need. With a combined 30 years of experience, our Doctor specialize not only in Chiropractic care but also in Acupuncture, Strengthening and Nutrition. Our goal at Elton Chiropractic is to determine the cause of each patient's condition and set up the appropriate treatment regimen allowing the body to heal itself. We work with patients of all ages from infants to the elderly. Conditions ranging from back pain, headaches, fibromyalgia, infertility and gastrointestinal disorders are just a few of the many health issues that we address. We also work with patients who are asymptomatic but are interested in improving their overall health. We would be proud to be your Chiropractic Team as we have been called to serve others, we want to make a difference in your health and we believe that what we do is right.

At your first visit to Elton Chiropractic & Acupuncture, the Doctor will give you a full evaluation to see which treatment regimen is appropriate for you. After determining what type of treatment will help you reach your goals, the Doctor at Elton Chiropractic & Acupuncture will explain your individual treatment plan and discuss goals. We are interested in having our patients understand what we are doing and why we are doing it. We believe that Doctor's do not heal; only the body can heal itvself. We are the catalyst to deliver what the body needs and point it in the right direction toward a healthier you.

If you are new to seeing a Chiropractor and want to find out more, please email us or call 402-489-8880 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Sent to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones.

If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to take advantage of our animated exercise videos, wellness articles, and other resources.

"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care." -New England Journal of Medicine

Dr. Heather Elton

Meet Dr. Elton

  • Dr.
    Heather Elton

    Dr. Heather Elton is a Board Certified Chiropractor, Certified in Acupuncture and has a Board Certified Diplomate in Clinical Nutrition.

    She has been practicing Chiropractic and Acupuncture in Lincoln since 1999. Dr Elton is originally from Northern Minnesota. After completing her pre-Chiropractic work at the University of Minnesota/Duluth, she attended Northwestern Health Science University and graduated in 1998 with her Bachelor in Human Science, Doctorate of Chiropractic and Certification in Acupuncture.

    She moved to Lincoln, NE in 1999 and worked as an associate Doctor for three years. In 2002, she founded and opened Elton Chiropractic and Acupuncture, P.C. Her passion for Nutrition and her desire to lead patients to a healthier lifestyle through natural health led her back to school in 2010

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  • "What a blessing! I went from severe back pain to no back pain with acupuncture. Then with monthly visits have kept the rheumatoid arthritis in my neck and osteoarthritis at bay with adjustments in my lower back. Everything does not have to be treated with medication and all of its side effects."

Featured Articles

Read about interesting topics

  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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Office Hours

Our Regular Schedule

Movement Chiropractic & Integrative Wellness


9:30am - 12:50pm

2:30pm - 5:30pm


by appointment


9:30am - 12:50pm

2:30pm - 5:50pm


8:00am - 11:50pm

2:00pm - 5:40pm


8:00am - 12:50pm